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Event Details

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Date:
November 1, 2022
Time:
9:30 AM - 10:30 AM
Location:
Exercise Room
Address:
14 Wallace Avenue
Fitchburg, MA 01420
Contact:
978-829-1790
Cost:
$5 per person, per class
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Chair Yoga w/ Vicki

Tuesday, November 1, 2022

Chair Yoga w/ Vicki Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration, & increased strength.

Open to any current member of the Fitchburg Senior Center (membership is free and open to anyone over the age of 60).
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